Digital Detox Retreat Simons Town

29th March 2025

Imagine a day away from technology... immersed in nature, connecting with like minded people, connecting with SELF. Plugged out of the virtual life & fully plugged into the here and now.

Mindful Connection

Do you find yourself stuck in negative thinking patterns, rumination and dwelling on the past or constantly in a state of anxiety about the future?

Do you often scroll on your phone to distract yourself from these woes only to find that it makes it worse...

Mindfulness based cognitive therapy is a powerful healing method backed by research to help shift that negativity bias of the human brain through a variety of practical techniques. Paired with a digital detox so we can be fully present, somatic yoga and authentic connection. This day will leave you soul-filled.

Schedule

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whats included?

Investment

Day retreat Early Bird: 750zar/ £40

Full Price: 950zar/ £50

OPTIONAL: upgrade to a self catering overnight stay on saturday the 29th

Early bird including day retreat ticket & stay:

Large Room (2xdouble beds)

1,500zar/ £75 pp sharing

Standard Room (1 double bed)

1,300zar/ £65 pp sharing

2,200zar/ £110single occupancy

Full Price:

Large Room (2xdouble beds)

1,800zar/ £90 pp sharing

Standard Room (1 double bed)

1,600zar/ £80 pp sharing

2,500zar/ £125single occupancy